Monday, October 7, 2013

Health Benefits of Ginger

Ginger with leaves
Health benefits of ginger

Mix:
1 organic garlic clove crushed
2 Tbsp Manuka Honey
2 Tbsp grated organic ginger
½ tsp organic cayenne pepper
½ tsp organic cinnamon
½ cup organic lemon juice

How to take it:
Take it 3 to 4 times daily to fight off flu and cold or when feeling under the weather. This recipe will only make half a cup, so double the amount or even triple to have enough for one day. Do not add water. Take until symptoms are gone.

NOTE: You can keep up to 2 days refrigerated (without the garlic). I suggest you add the fresh garlic as you go. Please use a BPA-free container.

For the health benefits of Manuka Honey

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